Ginkgo most the effect effect that nourishing takes law ginkgo 9 kinds and edible method

Ginkgo most the effect effect of the effect effect that nourishing takes law ginkgo 9 kinds and edible method ginkgo and introduction of edible method preserve one’s health: Research makes clear, the beautiful that ginkgo is nourishing preserve one’s health not only is tasted, still have very tall hairdressing and officinal value. Give everybody introduction the effect of ginkgo and effect today. One, the effect of ginkgo and action. 1, have beneficial lung gas, treat cough asthma, stop take introduction of bug, preserve one’s health: Research makes clear爱上海 is the same as a city

Fall in love with the sea
, the beautiful that ginkgo is nourishing preserve one’s health not only is tasted, still have very tall hairdressing and officinal value. Give everybody introduction the effect of ginkgo and effect today.
One, the effect of ginkgo and action.
1, have beneficial lung gas, treat cough asthma, stop the belt is bug, contractible, smooth chapped is knitted, protect blood vessel, increase hematic flow to wait for effect.
2, study according to modern medicine, ginkgo still has unobstructed blood-vessel, improvement brain function, defer consenescence of old people cerebra, enhance memorial capacity, cure senile and gawkish disease and head offer the effect such as hematic inadequacy, have the ability that fights consenescence.
The effect effect of ginkgo and edible method
3, still can protect the hepatic, bronchus systole that reduces the arrhythmia, mortality in preventing allergic reaction, the OK still at coping with asthmatic, transplanting to discharge different, miocardial infarction, apoplectic, organ to protect applying that mix dialytic.
4, often edible ginkgo, can method of treating yin deficiency by reinforcing body fluid and nourishing the blood raises Yan Kang consenescence, outspread capillary, stimulative blood circulates, make facial and person skin, ruddy, mental coruscate, prolong life, it is old young all the tailor-made cate of the health food of appropriate and load of xenial state guest. Kind benevolence the fat inside medium yellow ketone glucoside, suffering is right function of fat of cerebral thrombus, senile domentia, hypertensive, tall blood, coronary heart disease, arteriosclerosis, brain drops wait for a disease to still have effect of special precaution and therapy. Asthmatic, phlegmy cough, leucorrhoea, white chaotic, seminal emission, clap, pee frequency.
5, treat asthma, phlegmy cough, leucorrhoea, white chaotic, seminal emission, clap, pee frequency.
Lung of ① , collect makes the same score asthma, reduce phlegmy amount: Apply to cough asthma circulation of vital energy in the wrong direction, phlegmy much disease, no matter slant cold, slant hot all but.
② , close acerbity stop belt, dehumidify: With treat white chaotic morbid. No matter issue yuan of empty to decline, leucorrhoea Qing Dynasty is rare, or yellow chaotic of chip in of damp and hot, morbid person, along with disease conpatibility of medicines, all can use.
③ , make expectoration easy breathes heavily surely: Use at treating asthma expectoration much, can disappear is phlegmy breathe heavily surely.
④ , convergent dehumidify: Below medicable bare leucorrhoea, pee white chaotic, pee frequency, enuresis.
The effect effect of ginkgo and edible method
2, the edible of ginkgo is no-no.
1, ginkgo cannot be eaten raw, one ripe day eats 4 ~ at most 5, eat 10 ~ 50 have toxic risk. Toxic hind have disgusting, vomiting, bellyacke, diarrhoea, inappetence first, immediately begins irritating, fear to cry quite, gradually limply, produce breath even oedema of difficult, lung and insensible. Osculatory nucleolus and flesh are qualitative cortical cause dermatitis possibly still.
2, purify nutlet is medium when eating green embryo, avoid to contact pit.
3, once appear toxic symptom, should use water of decoct of ginkgo carapace 30g to take only became.
3, the edible method of ginkgo.
1, ginkgo carbonado.
Burden: New tender hen 1 (make an appointment with 1250 grams again) , ginkgo (ginkgo) 250 grams, carry on wine 30 grams, jiang Pian 15 grams, salt 10 grams.
Characteristic: “Ginkgo carbonado ” the traditional name dish that is region of country of Chengdu black town. Scenery of black town hill is beautiful, with peaceful and celebrated. Here food is delicate extraordinary, have ” 4 absolutely ” say, namely a special skill ” tea of hole day tribute ” , tea is qualitative admirable, juice color is clear, tea fragrance is mellow; 2 absolutely ” ginkgo carbonado ” Shang Zhinong is white, chicken is unusually delicious; 3 absolutely ” black town pickle ” , fragile tender Qing Dynasty is bright, have the aftertaste greatly; 4 absolutely ” alcoholic drink of hole day milk ” , wine flavour is thick and not intense, sweet and not be bored with.
The effect effect of ginkgo and edible method
Ginkgo carbonado
Practice:
(1) , gallinaceous butcher, go wool, go splanchnic, clear water is abluent. The back of the human body of chicken of the edge that use a knife is in sliver (abdomen does not want sliver) , burn into boiler along with cold water to will take out when boil, the bath that use Qing Dynasty is clean, purify blood dregses of rice stand-by.
(2) , strike ginkgo hull, into boiled water boiler summary scald takes out even case, shuck housing is abluent.
(3) , will whole only tender hen enters boiler, add water (spend with flooding chicken to be) , put wine of Jiang Pian, carry on, build bright to burn 30 minutes or so, to chicken after hasten of juice of half ripe, soup is thick, enter big earthenware pot again inside, put ginkgo, salt, build with article baked wheaten cake 15 minutes are controlled, to chicken crisp sodden, Shang Nong gives boiler, enter a big round soup plate inside, on gallinaceous abdomen face, the back of the human body is gadarene, ginkgo is surrounded in all around become namely.
Characteristic: Colour and lustre is weak yellow, shang Zhinong is white, chicken is fresh and tender, ginkgo is small sweet, soft ripe dainty.
Clew: Must take the tender hen that uses stout and strong, purify corrupt blood is abluent. When cooking, cook chicken crisp, soup with flourishing fire first thick, reentry earthenware pot is stewed with slow fire.
2, ginkgo taro mud.
Advocate makings: Clean flesh of Li justing taro half jins, ginkgo 29, candy half cups, lardy 4 spoon, candy 3 spoon.
Complementary makings: Water 1/3 cup, candy 2 spoon, su Fenyi spoon.
Practice:
(Fu Yu of 1) , Li is abluent, section evaporate is ripe, make an appointment with evaporate 40 minutes, take the advantage of the Cheng Rong that heat up rub.
The effect effect of ginkgo and edible method
Ginkgo taro mud
(Hull of 2) , ginkgo, put fall 15 minutes are boiled in rolling water, take go the garment goes heart, abluent drop does water, put fall moment of the blast in rolling oil is scooped, add candy 3 spoon scoop up divide evenly (had better bloat pass the night) .
(3) , below lardy one spoon, put down ginkgo to reach bloat the candy of ginkgo explodes fry moment, add water one cup is boiled when making an appointment with 3/4 cup to Yu Shui, part ginkgo and the water of the ginkgo that boil Cheng Qi.
(4) , below lardy 3 spoon, put down taro fine and soft, candy half cups of slow fire is fried to candy dissolve, join the ginkgo that boil next the rest of water fries divide evenly to scoop.
(After fine and soft of 5) , taro is cold, if become aware not young slip, can put grind inside molar machine to young slippery, inside Cheng Shen dish, join ginkgo. The evaporate when feeding is hot, boil boil display drench go up in taro fine and soft, ginkgo. Should with do not display juice optional.
3, ginkgo duck Bao.
Burden: Smooth duck, ginkgo 39, huang Ya is white 79, coriander two, carrot, dawdle, oyster sauce, candy, gallinaceous pink, unripe pink, wine, salt, old shaddock, peel each are right amount.
Practice:
(Hull of 1) , ginkgo is put 5 minutes are boiled in rolling water, abluent drop does water. Duck is abluent, in water boiling below, thoroughly cook, take out a dry water, stripping and slicing.
(Next 2) , oil two spoon, cruel appear ginkgo, issue duck to explode next a short while, add flavor, ginkgo is frowsty ripe, about ten minutes, tick off Gorgon euryale flameout. Bud Bai Xi is clean, cut short paragraph, thoroughly cook put inside Bao young, put duck in Huang Ya to go up in vain Bao boils, put coriander, former Bao appears on the stage can.
The effect effect of ginkgo and edible method
Ginkgo duck Bao
4, ginkgo burns beef.
Burden: Beef 750 grams, green Chinese onion 50 grams, ginkgo 250 grams, ginger 50 grams, soy 50 grams, white sugar 20 grams, amylaceous 10 grams, gourmet powder 3 grams, refined salt 3 grams, soya-bean oil 40 grams.
Practice:
(1) , beef is abluent, cut 4 centimeters of square piece.
(Flay of 2) , ginkgo, cross nutlet a bit with oil, fish out, put boiled water in, the rub that use cloth goes tender skin.
(The 3) , get angry that fry pan burns heat, put a few oil. Devoted white sugar 10 grams, when frying red, issue beef piece, stir-fry before stewing fries moment, the color that need sugar and flesh piece when frying divide evenly, add into boiled water, in order to had done not have beef had better, enter white nutlet, white sugar with nowadays 10 grams, green piece and ginger piece, the baked wheaten cake that use flourishing leaves, stew of small fire cook over a slow fire is sodden soft.
(4) , collect go green piece and Jiang Kuai, after the mix up that use water is amylaceous, fall into frying pan, tick off thin Gorgon euryale, give boiler, can.
5, a thick soup of ginkgo sweet-scented osmanthus.
Burden: Ginkgo flesh 300 grams, candy sweet-scented osmanthus 5 grams, candy 200 grams, give birth to powdery a few.
Practice:
The effect effect of ginkgo and edible method
A thick soup of ginkgo sweet-scented osmanthus
(Will 1) , white pulp is put in clear water boiler to boil 15 minutes, abluent filter does fish out.
(Right amount clear water is added in 2) , boiler, boil on enlarge fire candy and abluent ripe ginkgo are joined after boiling, after boiling again, cast aside go float foam, put candy sweet-scented osmanthus, tick off thin Gorgon euryale with unripe pink water, in filling soup plate can.
Important clew: After a large number of taking food, can cause toxic. Hydrocyanic acid toxin is contained inside ginkgo, noxiousness is very strong, the noxiousness after encountering heat is reduced, reason is unripe feed easier toxic. General and toxic dosage is 10-50, toxic symptom happens in hour of the 1-12 after eating ginkgo. To prevent ginkgo toxic, unfavorable eat more more unfavorable eat ginkgo raw. This disease sees more at children.

Introduction of preserve one’s health: Ginkgo calls ginkgo, a surname the tree again child. Like color of apricot nucleus size whiteness is like jade, its flavour pleasant, suffering, acerbity, surfeit is easy cause celiac leak. Ginkgo is the advanced tonic with rich nutrition, contain thick albumen, crude fat, reduced sugar, nucleoprotein, mineral, crude fibre and the component such as a variety of vitamins. Of ginkgo eat a law to have a lot of, the practice has distinguishing feature each, taste also have taste each, an experience falls below!
One, ginkgo soup
Use 7 ginkgo in the morning everyday, pound is used after be being knocked, put bit of white crystal sugar or a few balm, with boiled water take medicine with water. (Treat cold and cough) .
2, ginkgo congee
After rice congee has been done, ginkgo in bowl is being put after dolly, bit of white sugar is put when drinking. ED(attention: Above has a way two kinds is to be stuck on ginkgo thin thin skin does not pare, want dolly one case to be put. ) (most outside crustaceous, OK and abluent, with water the move that boil is drunk, can treat hypertension.

Ginkgo most nourishing has a way 9 kinds

3, handleless cup of wax gourd ginkgo
Burden: Small wax gourd 1000 grams, clear soup 500 grams, dried mushrooms 100 grams, gourmet powder 1 gram, winter bamboo shoots 100 grams, refined salt 15 grams, yam 100 grams, ripe soya-bean oil 25 grams, silver-colored almond 100 grams, caraway paragraph 10 grams, lotus seed 100 grams.
Practice:
1, after small wax gourd is abluent, raze is outer and thin-skinned. Cut the end on wax gourd next 1/3 to stay do a lid to use, dig next go melon seed and flesh, in putting boiled water bowl, iron to 6 maturity, bubble is invaded in putting cold water again fully cold.
2, take dried mushrooms, winter bamboo shoots, yam abluent the Xiaoding that cuts 1 centimeter of square, ginkgo, lotus seed leaves with big baked wheaten cake, cook over a slow fire of again small fire makes an appointment with 5 minutes, enter wax gourd handleless cup next inside. Additional join clear soup, gourmet powder, refined salt ripe soya-bean oil of 15 grams and a few, build upper cover, go up drawer evaporate 15 minutes, take out put in big bowl, scatter on caraway can.
Effect characteristic:
1, mouthfeel each different, flavor is delicious, for summer in season cate, wine of the solution that solve be bored with is optimal.
2, clear hot diuresis, clear lung is expectorant, go poisonous platoon pus, reduce weight be good at put oneself in another’s position is long take your person to raise Yan Yue to be able to bear or endure color, gently personally old.
4, ginkgo carbonado
Burden: New tender hen 1 (make an appointment with 1250 grams) again, ginkgo (ginkgo) 250 grams, carry on wine 30 grams, jiang Pian 15 grams, salt 10 grams characteristic: “Ginkgo carbonado ” the traditional name dish that is region of country of Chengdu black town. GreenShanghai noble baby communicates an area

Forum of Shanghai noble baby
City hill scenery is beautiful, say with peaceful move. Here food is delicate extraordinary, have ” 4 absolutely ” say, namely a special skill ” tea of hole day tribute ” , tea is qualitative admirable, juice color is clear, tea fragrance mellow; 2 absolutely ” ginkgo carbonado ” Shang Zhinong is white, chicken is unusually delicious; 3 absolutely ” black town pickle ” , fragile tender Qing Dynasty is bright, have aftertaste; greatly 4 absolutely ” alcoholic drink of hole day milk ” , wine flavour is thick and not intense, sweet and not be bored with.
Practice:
1, gallinaceous butcher, go wool, go splanchnic, clear water is abluent. The back of the human body of chicken of the edge that use a knife is in sliver (abdomen does not want sliver) , burn into boiler along with cold water to will take out when boil, the bath that use Qing Dynasty is clean, purify blood dregses of rice stand-by.
2, strike ginkgo hull, into boiled water boiler summary scald takes out even case, shuck housing is abluent.
3, will whole only tender hen enters boiler, add water (it is degree of) in order to flood chicken, put wine of Jiang Pian, carry on, build bright to burn 30 minutes or so, to chicken after hasten of juice of half ripe, soup is thick, enter big earthenware pot again inside, put ginkgo, salt, build with article baked wheaten cake 15 minutes are controlled, to chicken crisp sodden, Shang Nong gives boiler, enter a big round soup plate inside, on gallinaceous abdomen face, the back of the human body is gadarene, ginkgo is surrounded in all around become namely.
Characteristic: Colour and lustre is weak yellow, shang Zhinong is white, chicken is fresh and tender, ginkgo is small sweet, soft ripe dainty.
Crucial: Must take the tender hen that uses stout and strong, purify corrupt blood is abluent. When cooking, cook chicken crisp, soup with flourishing fire first thick, reentry earthenware pot is stewed with slow fire.

Ginkgo most nourishing has a way 9 kinds
Ginkgo carbonado

5, ginkgo of a condiment made of roast prickly ash and salt
Practice: Take dishful of the ginkgo that take case, put inside boiler to fry scamper to come together with a condiment made of roast prickly ash and salt and ginkgo ripe, can hull edible.
Should fry namely eat namely, the edible that take the advantage of heat. Heat feeds the goluptious faint scent that feed, the insipidity working hardship that cold drinks and snacks feeds. When entertainment guest, every desk dishful, 150-200 gram is advisable.
6, furnace blast ginkgo
Practice: Take dishful of the ginkgo that take case, polybag of external use thin edible is wrapped outfit, buy microwave oven counts minute of blast ripe, can take the advantage of hot hull edible.
7, ginkgo congee
Beneficial vigour, filling the five internal organs, fight consenescence, senile, weak and sick person You Jia. The be good at system that normal person feeds. Appropriate family edible.
Practice: Silver-colored almond (iron with boiling water after hull go inside seed coat) 6-10 bead, rock candy a few, rice 2 2, water is right amount, put into boiler at the same time, slow fire is thoroughlied cook become namely. Become burnt rotten state with rice can.
Ginkgo appropriate and other weak sweet the rice congee of low candy kind suitable, wait like congee of lotus seed of the root of straight ladybell of congee of ginkgo eight treasures, ginkgo gram congee, ginkgo, candy with rock candy, white sugar advisable.
8, ginkgo of candy dried meat
Burden: Ginkgo 400 grams, water chest nut 200 grams, lardy 100 grams, white sugar 100 grams, salt, sweet vinegar, wet starch, small grind sesame oil, gourmet powder right amount.
Practice: Ginkgo goes with boiled water float acerbity water, portion of drop clean water, the knife is pressed slightly flat. Water chest nut husks abluent, cut 1, 2 centimeters of right-and-left Fang Ding. Put inside round-bottomed frying pan lardy after be being burned, cast man of ginkgo, water chest nut to add stir-fry before stewing of a few salt to fry, when showing yellow to ginkgo, add white sugar, sweet vinegar to break up fry, reoccupy wet starch ticks off Gorgon euryale, add gourmet powder, drench small grind sesame oil to push divide evenly to be able to be installed dish.
Characteristic: Ginkgo is golden and glittering and translucent, fourth whiteness of water chest nut is like jade, fruit Ji is fragile tender, fragrance is inviting, acid is sweet dainty, its nutrition and dietotherapy value and other dish photograph are compared, go even farther than.

Ginkgo most nourishing has a way 9 kinds

9, ginkgo stuffed dumplings masse of glutinous rice flour served in soup
Practice:
1, will silver-colored almond 25 grams crisp, levigation, gallinaceous oil is boiled ripe, flour is fried yellow, black sesame seed fries sweet pound.
2, 爱上海 is opposite with the city touch

爱上海 is the same as city forum
Press honey into slimy shape, join pink of white sugar, ginkgo, black sesame seed, and on gallinaceous oil adds chow mienA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
, knead stuffing.
3, join white of polished glutinous rice divide evenly, cent becomes small group, the stuffing on the bag, consummate stuffed dumplings masse of glutinous rice flour served in soup.
4, wait for the water inside boiler to leave to boil, leave stuffed dumplings masse of glutinous rice flour served in soup boiler, slow fire is boiled go up in surface to float of stuffed dumplings masse of glutinous rice flour served in soup 3-5 minute become namely.
Characteristic: Ginkgo is joined inside stuffing, beatific ” a thousand years lives forever the meaning of ” .


Ginkgo most method of the effect effect that nourishing takes law ginkgo 9 kinds and edible

On June 7, 2016 22:38 editors: Net of legend preserve one’s health


Introduction of preserve one’s health: Research makes clear, the beautiful that ginkgo is nourishing preserve one’s health not only is tasted, still have very tall hairdressing and officinal value. Give everybody introduction the effect of ginkgo and effect today.
One, the effect of ginkgo and action.
1, have beneficial lung gas, treat cough asthma, stop the belt is bug, contractible, smooth chapped is knitted, protect blood vessel, increase hematic flow to wait for effect.
2, study according to modern medicine, ginkgo still has unobstructed blood-vessel, improvement brain function, defer consenescence of old people cerebra, enhance memorial capacity, cure senile and gawkish disease and head offer the effect such as hematic inadequacy, have the ability that fights consenescence.
The effect effect of ginkgo and edible method
3, still can protect the hepatic, bronchus systole that reduces the arrhythmia, mortality in preventing allergic reaction, the OK still at coping with asthmatic, transplanting to discharge different, miocardial infarction, apoplectic, organ to protect applying that mix dialytic.
4, often edible ginkgo, can method of treating yin deficiency by reinforcing body fluid and nourishing the blood raises Yan Kang consenescence, outspread capillary, stimulative blood circulates, make facial and person skin, ruddy, mental coruscate, prolong life, it is old young all the tailor-made cate of the health food of appropriate and load of xenial state guest. Kind benevolence the fat inside medium yellow ketone glucoside, suffering is right function of fat of cerebral thrombus, senile domentia, hypertensive, tall blood, coronary heart disease, arteriosclerosis, brain drops wait for a disease to still have effect of special precaution and therapy. Asthmatic, phlegmy cough, leucorrhoea, white chaotic, seminal emission, clap, pee frequency.
5, treat asthma, phlegmy cough, leucorrhoea, white chaotic, seminal emission, clap, pee frequency.
Lung of ① , collect makes the same score asthma, reduce phlegmy amount: Apply to cough asthma circulation of vital energy in the wrong direction, phlegmy much disease, no matter slant cold, slant hot all but.
② , close acerbity stop belt, dehumidify: With treat white chaotic morbid. No matter issue yuan of empty to decline, leucorrhoea Qing Dynasty is rare, or yellow chaotic of chip in of damp and hot, morbid person, along with disease conpatibility of medicines, all can use.
③ , make expectoration easy breathes heavily surely: Use at treating asthma expectoration much, can disappear is phlegmy breathe heavily surely.
④ , convergent dehumidify: Below medicable bare leucorrhoea, pee white chaotic, pee frequency, enuresis.
The effect effect of ginkgo and edible method
2, the edible of ginkgo is no-no.
1, ginkgo cannot be eaten raw, one ripe day eats 4 ~ at most 5, eat 10 ~ 50 have toxic risk. Toxic hind have disgusting, vomiting, bellyacke, diarrhoea, inappetence first, immediately begins irritating, fear to cry quite, gradually limply, produce breath even oedema of difficult, lung and insensible. Osculatory nucleolus and flesh are qualitative cortical cause dermatitis possibly still.
2, purify nutlet is medium when eating green embryo, avoid to contact pit.
3, once appear toxic symptom, should use water of decoct of ginkgo carapace 30g to take only became.
3, the edible method of ginkgo.
1, ginkgo carbonado.
Burden: New tender hen 1 (make an appointment with 1250 grams again) , ginkgo (ginkgo) 250 grams, carry on wine 30 grams, jiang Pian 15 grams, salt 10 grams.
Characteristic: “Ginkgo carbonado ” the traditional name dish that is region of country of Chengdu black town. Scenery of black town hill is beautiful, with peaceful and celebrated. Here food is delicate extraordinary, have ” 4 absolutely ” say, namely a special skill ” tea of hole day tribute ” , tea is qualitative admirable, juice color is clear, tea fragrance is mellow; 2 absolutely ” ginkgo carbonado ” Shang Zhinong is white, chicken is unusually delicious; 3 absolutely ” black town pickle ” , fragile tender Qing Dynasty is bright, have the aftertaste greatly; 4 absolutely ” alcoholic drink of hole day milk ” , wine flavour is thick and not intense, sweet and not be bored with.
The effect effect of ginkgo and edible method
Ginkgo carbonado
Practice:
(1) , gallinaceous butcher, go wool, go splanchnic, clear water is abluent. The back of the human body of chicken of the edge that use a knife is in sliver (abdomen does not want sliver) , burn into boiler along with cold water to will take out when boil, the bath that use Qing Dynasty is clean, purify blood dregses of rice stand-by.
(2) , strike ginkgo hull, into boiled water boiler summary scald takes out even case, shuck housing is abluent.
(3) , will whole only tender hen enters boiler, add water (spend with flooding chicken to be) , put wine of Jiang Pian, carry on, build bright to burn 30 minutes or so, to chicken after hasten of juice of half ripe, soup is thick, enter big earthenware pot again inside, put ginkgo, salt, build with article baked wheaten cake 15 minutes are controlled, to chicken crisp sodden, Shang Nong gives boiler, enter a big round soup plate inside, on gallinaceous abdomen face, the back of the human body is gadarene, ginkgo is surrounded in all around become namely.
Characteristic: Colour and lustre is weak yellow, shang Zhinong is white, chicken is fresh and tender, ginkgo is small sweet, soft ripe dainty.
Clew: Must take the tender hen that uses stout and strong, purify corrupt blood is abluent. When cooking, cook chicken crisp, soup with flourishing fire first thick, reentry earthenware pot is stewed with slow fire.
2, ginkgo taro mud.
Advocate makings: Clean flesh of Li justing taro half jins, ginkgo 29, candy half cups, lardy 4 spoon, candy 3 spoon.
Complementary makings: Water 1/3 cup, candy 2 spoon, su Fenyi spoon.
Practice:
(Fu Yu of 1) , Li is abluent, section evaporate is ripe, make an appointment with evaporate 40 minutes, take the advantage ofShanghai joins friendly community to touching with the city

Forum of Shanghai night net
Hot rub with the hands becomes fine and soft.
The effect effect of ginkgo and edible method
Ginkgo taro mud
(Hull of 2) , ginkgo, put fall 15 minutes are boiled in rolling water, take go the garment goes heart, abluent drop does water, put fall moment of the blast in rolling oil is scooped, add candy 3 spoon scoop up divide evenly (had better bloat pass the night) .
(3) , below lardy one spoon, put down ginkgo to reach bloat the candy of ginkgo explodes fry moment, add water one cup is boiled when making an appointment with 3/4 cup to Yu Shui, part ginkgo and the water of the ginkgo that boil Cheng Qi.
(4) , below lardy 3 spoon, put down taro fine and soft, candy half cups of slow fire is fried to candy dissolve, join the ginkgo that boil next the rest of water fries divide evenly to scoop.
(After fine and soft of 5) , taro is cold, if become aware not young slip, can put grind1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
Grind inside broken machine to young slippery, inside Cheng Shen dish, join ginkgo. The evaporate when feeding is hot, boil boil display drench go up in taro fine and soft, ginkgo. Should with do not display juice optional.
3, ginkgo duck Bao.
Burden: Smooth duck, ginkgo 39, huang Ya is white 79, coriander two, carrot, dawdle, oyster sauce, candy, gallinaceous pink, unripe pink, wine, salt, old shaddock, peel each are right amount.
Practice:
(Hull of 1) , ginkgo is put 5 minutes are boiled in rolling water, abluent drop does water. Duck is abluent, in water boiling below, thoroughly cook, take out a dry water, stripping and slicing.
(Next 2) , oil two spoon, cruel appear ginkgo, issue duck to explode next a short while, add flavor, ginkgo is frowsty ripe, about ten minutes, tick off Gorgon euryale flameout. Bud Bai Xi is clean, cut short paragraph, thoroughly cook put inside Bao young, put duck in Huang Ya to go up in vain Bao boils, put coriander, former Bao appears on the stage can.
The effect effect of ginkgo and edible method
Ginkgo duck Bao
4, ginkgo burns beef.
Burden: Beef 750 grams, green Chinese onion 50 grams, ginkgo 250 grams, ginger 50 grams, soy 50 grams, white sugar 20 grams, amylaceous 10 grams, gourmet powder 3 grams, refined salt 3 grams, soya-bean oil 40 grams.
Practice:
(1) , beef is abluent, cut 4 centimeters of square piece.
(Flay of 2) , ginkgo, cross nutlet a bit with oil, fish out, put boiled water in, the rub that use cloth goes tender skin.
(The 3) , get angry that fry pan burns heat, put a few oil. Devoted white sugar 10 grams, when frying red, issue beef piece, stir-fry before stewing fries moment, the color that need sugar and flesh piece when frying divide evenly, add into boiled water, in order to had done not have beef had better, enter white nutlet, white sugar with nowadays 10 grams, green piece and ginger piece, the baked wheaten cake that use flourishing leaves, stew of small fire cook over a slow fire is sodden soft.
(4) , collect go green piece and Jiang Kuai, after the mix up that use water is amylaceous, fall into frying pan, tick off thin Gorgon euryale, give boiler, can.
5, a thick soup of ginkgo sweet-scented osmanthus.
Burden: Ginkgo flesh 300 grams, candy sweet-scented osmanthus 5 grams, candy 200 grams, give birth to powdery a few.
Practice:
The effect effect of ginkgo and edible method
A thick soup of ginkgo sweet-scented osmanthus
(Will 1) , white pulp is put in clear water boiler to boil 15 minutes, abluent filter does fish out.
(Right amount clear water is added in 2) , boiler, boil on enlarge fire candy and abluent ripe ginkgo are joined after boiling, after boiling again, cast aside go float foam, put candy sweet-scented osmanthus, tick off thin Gorgon euryale with unripe pink water, in filling soup plate can.
Important clew: After a large number of taking food, can cause toxic. Hydrocyanic acid toxin is contained inside ginkgo, noxiousness is very strong, the noxiousness after encountering heat is reduced, reason is unripe feed easier toxic. General and toxic dosage is 10-50, toxic symptom happens in hour of the 1-12 after eating ginkgo. To prevent ginkgo toxic, unfavorable eat more more unfavorable eat ginkgo raw. This disease sees more at children.

Introduction of preserve one’s health: Ginkgo calls ginkgo, a surname the tree again child. Like color of apricot nucleus size whiteness is like jade, its flavour pleasant, suffering, acerbity, surfeit is easy cause celiac leak. Ginkgo is the advanced tonic with rich nutrition, contain thick albumen, crude fat, reduced sugar, nucleoprotein, mineral, crude fibre and the component such as a variety of vitamins. Of ginkgo eat a law to have a lot of, the practice has distinguishing feature each, taste also have taste each, an experience falls below!
One, ginkgo soup
Use 7 ginkgo in the morning everyday, pound is used after be being knocked, put bit of white crystal sugar or a few balm, with boiled water take medicine with water. (Treat cold and cough) .
2, ginkgo congee
After rice congee has been done, ginkgo in bowl is being put after dolly, bit of white sugar is put when drinking. ED(attention: Above has a way two kinds is to be stuck on ginkgo thin thin skin does not pare, want dolly one case to be put. ) (most outside crustaceous, OK and abluent, with water the move that boil is drunk, can treat hypertension.

Ginkgo most nourishing has a way 9 kinds

3, handleless cup of wax gourd ginkgo
Burden: Small wax gourd 1000 grams, clear soup 500 grams, dried mushrooms 100 grams, gourmet powder 1 gram, winter bamboo shoots 100 grams, refined salt 15 grams, yam 100 grams, ripe soya-bean oil 25 grams, silver-colored almond 100 grams, caraway paragraph 10 grams, lotus seed 100 grams.
Practice:
1, after small wax gourd is abluent, raze is outer and thin-skinned. Cut the end on wax gourd next 1/3 to stay do a lid to use, dig next go melon seed and flesh, in putting boiled water bowl, iron to 6 maturity, bubble is invaded in putting cold water again fully cold.
2, take dried mushrooms, winter bamboo shoots, yam abluent the Xiaoding that cuts 1 centimeter of square, ginkgo, lotus seed leaves with big baked wheaten cake, cook over a slow fire of again small fire makes an appointment with 5 minutes, enter wax gourd handleless cup next inside. Additional join clear soup, gourmet powder, refined salt ripe soya-bean oil of 15 grams and a few, build upper cover, go up drawer evaporate 15 minutes, take out put in big bowl, scatter on caraway can.
Effect characteristic:
1, mouthfeel each different, flavor is delicious, for summer in season cate, wine of the solution that solve be bored with is optimal.
2, clear hot diuresis, clear lung is expectorant, go poisonous platoon pus, reduce weight be good at put oneself in another’s position is long take your person to raise Yan Yue to be able to bear or endure color, gently personally old.
4, ginkgo carbonado
Burden: New tender hen 1 (make an appointment with 1250 grams) again, ginkgo (ginkgo) 250 grams, carry on wine 30 grams, jiang Pian 15 grams, salt 10 grams characteristic: “Ginkgo carbonado ” the traditional name dish that is region of country of Chengdu black town. Scenery of black town hill is beautiful, say with peaceful move. Here food is delicate extraordinary, have ” 4 absolutely ” say, namely a special skill ” tea of hole day tribute ” , tea is qualitative admirable, juice color is clear, tea fragrance mellow; 2 absolutely ” ginkgo carbonado ” Shang Zhinong is white, chicken is unusually delicious; 3 absolutely ” black town pickle ” , fragile tender Qing Dynasty is bright, have aftertaste; greatly 4 absolutely ” alcoholic drink of hole day milk ” , wine flavour is thick and not intense, sweet and not be bored with.
Practice:
1, gallinaceous butcher, go wool, go splanchnic, clear water is abluent. The back of the human body of chicken of the edge that use a knife is in sliver (abdomen does not want sliver) , burn into boiler along with cold water to will take out when boil, the bath that use Qing Dynasty is clean, purify blood dregses of rice stand-by.
2, strike ginkgo hull, into boiled water boiler summary scald takes out even case, shuck housing is abluent.
3, will whole only tender hen enters boiler, add water (it is degree of) in order to flood chicken, put wine of Jiang Pian, carry on, build bright to burn 30 minutes or so, to chicken after hasten of juice of half ripe, soup is thick, enter big earthenware pot again inside, put ginkgo, salt, build with article baked wheaten cake 15 minutes are controlled, to chicken crisp sodden, Shang Nong gives boiler, enter a big round soup plate inside, on gallinaceous abdomen face, the back of the human body is gadarene, ginkgo is surrounded in all around become namely.
Characteristic: Colour and lustre is weak yellow, shang Zhinong is white, chicken is fresh and tender, ginkgo is small sweet, soft ripe dainty.
Crucial: Must take the tender hen that uses stout and strong, purify corrupt blood is abluent. When cooking, cook chicken crisp, soup with flourishing fire first thick, reentry earthenware pot is stewed with slow fire.

Ginkgo most nourishing has a way 9 kinds
Ginkgo carbonado

5, ginkgo of a condiment made of roast prickly ash and salt
Practice: Take dishful of the ginkgo that take case, put inside boiler to fry scamper to come together with a condiment made of roast prickly ash and salt and ginkgo ripe, can hull edible.
Should fry namely eat namely, the edible that take the advantage of heat. Heat feeds the goluptious faint scent that feed, the insipidity working hardship that cold drinks and snacks feeds. When entertainment guest, every desk dishful, 150-200 gram is advisable.
6, furnace blast ginkgo
Practice: Take dishful of the ginkgo that take case, polybag of external use thin edible is wrapped outfit, buy microwave oven counts minute of blast ripe, can take the advantage of hot hull edible.
7, ginkgo congee
Beneficial vigour, filling the five internal organs, fight consenescence, senile, weak and sick person You Jia. The be good at system that normal person feeds. Appropriate family edible.
Practice: Silver-colored almond (iron with boiling water after hull go inside seed coat) 6-10 bead, rock candy a few, rice 2 2, water is right amount, put into boiler at the same time, slow fire is thoroughlied cook become namely. Become burnt rotten state with rice can.
Ginkgo appropriate and other weak sweet the rice congee of low candy kind suitable, wait like congee of lotus seed of the root of straight ladybell of congee of ginkgo eight treasures, ginkgo gram congee, ginkgo, candy with rock candy, white sugar advisable.
8, ginkgo of candy dried meat
Burden: Ginkgo 400 grams, water chest nut 200 grams, lardy 100 grams, white sugar 100 grams, salt, sweet vinegar, wet starch, small grind sesame oil, gourmet powder right amount.
Practice: Ginkgo goes with boiled water float acerbity water, portion of drop clean water, the knife is pressed slightly flat. Water chest nut husks abluent, cut 1, 2 centimeters of right-and-left Fang Ding. Put inside round-bottomed frying pan lardy after be being burned, cast man of ginkgo, water chest nut to add stir-fry before stewing of a few salt to fry, when showing yellow to ginkgo, add white sugar, sweet vinegar to break up fry, reoccupy wet starch ticks off Gorgon euryale, add gourmet powder, drench small grind sesame oil to push divide evenly to be able to be installed dish.
Characteristic: Ginkgo is golden and glittering and translucent, fourth whiteness of water chest nut is like jade, fruit Ji is fragile tender, fragrance is inviting, acid is sweet dainty, its nutrition and dietotherapy value and other dish photograph are compared, go even farther than.

Ginkgo most nourishing has a way 9 kinds

9, ginkgo stuffed dumplings masse of glutinous rice flour served in soup
Practice:
1, will silver-colored almond 25 grams crisp, levigation, gallinaceous oil is boiled ripe, flour is fried yellow, black sesame seed fries sweet pound.
2, press honey into slimy shape, join pink of white sugar, ginkgo, black sesame seed, and on gallinaceous oil adds chow mien, knead stuffing.
3, join white of polished glutinous rice divide evenly, cent becomes small group, the stuffing on the bag, consummate stuffed dumplings masse of glutinous rice flour served in soup.
4, wait for the water inside boiler to leave to boil, leave stuffed dumplings masse of glutinous rice flour served in soup boiler, slow fire is boiled go up in surface to float of stuffed dumplings masse of glutinous rice flour served in soup 3-5 minute become namely.
Characteristic: Ginkgo is joined inside stuffing, beatific ” a thousand years lives forever the meaning of ” .

Leave a Reply

Your email address will not be published. Required fields are marked *